Do you dream of this amazing person with a fantastic body coming into your life and fixing everything wrong around you? Let me break your fantasy bubble and say they might change everything around you, but you will be the same on the inside. The only person who can change that is you. So why […]
Why self love is the most valuable attitude you can possess for a confident life Read More »
Have you read these quotes ever? The world inside us dictates the way we perceive the world. Beauty lies in the eyes of the beholder. Perception is the key to a beautiful world, to success. Mindset is what separates the best from the rest. Mindset is everything you need to live a better life. If
Mindset is everything to live a meaningful and successful life Read More »
What if someone said this is your last chance at living? Every day we wake up rarely excited about what the day has in store for us. I get it, and believe me, I dreaded that feeling so much that I always turned to music to turn off everything around me. But it seems now
5 easy ways to live in the moment at least once a day Read More »
Before you run away saying this is not my cup of tea, sit for a minute and let me convince you to do something that you naturally do. Breathe. The only difference here is to observe your breath instead of losing yourself in the maze of thoughts. By practicing Meditation alone, 60% of the people find
Why meditation is important for the modern lifestyle and how can you start today Read More »
As you are reading this sentence, are you screaming in your head that this post better tell me how to stop overthinking that conversation, which I shouldn’t have initiated in the first place? Welcome, my dearest overthinker, to the infamous unproductive Overthinkers’ club. Do you know that 73% of adults between the ages of 25
How to stop overthinking and relax- 10 things you can do now Read More »
